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Profile details
Job category searched
» Health and social professions
» Sports, cultural and social action
Professional Experience:
Lecturer
University of Western Cape
02.2001 - 10.2005
Lectured 1st, 2nd and 3rd year undergrads on Anatomy, Kinesiology, Biomechanics and Fitness
Biokineticist and Manager
Springbok Sevens Mens Team
10.2005 - 10.2007
· Evaluated and assessed a broad spectrum of acute and chronic injuries, from the obvious to the subtle and from minor to life threatening, on- and off-field and at side-line
· Obtained accurate histories, inspected injured areas and related structures, tested active and passive motion, assessed strength and neurology, palpated bony landmarks and soft tissues and assessed function to determine readiness to return to unrestricted activity
· Conducted special tests to isolate relevant structures and identify specific pathologies, including ligament stress testing and fracture assessment
· Comprehensively tested all team members and issued individual training programmes
· Executed medical referrals as required with confirmation of return-to-play dates
· Educated all players on SARU and IRB medical and anti-doping policies and ensured supplement compliance
· Researched and implemented recovery strategies at the cutting edge of sports medicine
Biokineticist and Assistant Coach
SA Rugby Border Bulldogs Rugby Team
10.2007 - 10.2008
Headed all players strength and conditioning programs and progress reports
Designed all training programs to cover strength , power, speed and endurance
Comprehensive tested all players and oversaw testing and program prescription of all junior elite teams
Managed final phase rehabilitation of all players and provided return to play dates
Biokineticist and Strength and Conditioning Coach
Boland Cavaliers Rugby Team
11.2008 - 10.2009
Headed all players strength and conditioning programs and progress reports
Designed all training programs to cover strength , power, speed and endurance
Comprehensive tested all players and oversaw testing and program prescription of all junior elite teams
Managed final phase rehabilitation of all players and provided return to play dates
Medical Practitioner
Western cape Sports School
01.2010 - 11.2010
· Worked within an inter-disciplinary practice across 13 sport codes, receiving referrals from physiotherapist and sports physicians for final phase rehabilitation post injury
· Assessed and addressed muscle imbalances to improve performance and educated players and coaches on the latest scientific research on conditioning and return-to-play protocols
Biokineticist - Springboks Womens National Team 7's & 15's
South African Rugby Union
11.2010 - 10.2013
Evaluated and assessed a broad spectrum of acute and chronic injuries, from the obvious to the subtle and from minor to life threatening, on- and off-field and at side-line
· Obtained accurate histories, inspected injured areas and related structures, tested active and passive motion, assessed strength and neurology, palpated bony landmarks and soft tissues and assessed function to determine readiness to return to unrestricted activity
· Conducted special tests to isolate relevant structures and identify specific pathologies, including ligament stress testing and fracture assessment
· Comprehensively tested all team members and issued individual training programmes
· Executed medical referrals as required with confirmation of return-to-play dates
· Educated all players on SARU and IRB medical and anti-doping policies and ensured supplement compliance
· Researched and implemented recovery strategies at the cutting edge of sports medicine
Biokineticist and Strength and Conditioning Coach
Border Bulldogs Rugby Team
01.2014 - 10.2020
Headed all players strength and conditioning programs and progress reports
Designed all training programs to cover strength , power, speed and endurance
Comprehensive tested all players and oversaw testing and program prescription of all junior elite teams
Managed final phase rehabilitation of all players and provided return to play dates
Personal Trainer
Virgin Active
Since 10.2021
Provides fitness guidance to help clients improve their physical condition
Create tailored fitness and wellness plans for individuals and groups
Assign exercise routines based on clients’ physical needs and monitor their progress
Identify the clients’ fitness level and health
Oversee completion of exercise routines
Track clients’ physical progress
Modify exercise plans based on needs, potential injuries or health issues
Conduct individual and group fitness training sessions
Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
Oversee the use of fitness equipment to ensure clients exercise properly and safely
Handle nutrition and health-related questions
Refer to and promote fitness packages and plans
Carry out First Aid and CPR if needed
Follow safety and hygiene guidelines
Skills
good demonstration skills for physical exercises, interpretation skills, very good time management, flexibility and good interpersonal skills
positive, enthusiastic, supportive, trusting, focused, goal-oriented, knowledgeable, observant, respectful, patient and a clear communicator.
Education . Bachelor
BSC Human Movement Studies Cum Laude
University of the Western Cape
01.1996 - 12.1998
the science of the human body in movement in relation to physical activity, sport, motor development and physical rehabilitation.
BSC Medicine Honors Biokinetics and Exercise Science
University of Cape Town
01.1999 - 01.2000
fundamentals of exercise science module (theory lectures and tutorials)
techniques course covering physiological, biomechanical and biological methodologies (theory and practical
an applied exercise module (interactive theory lectures)
six thematic seminar series (interactive lectures)
research methods and statistics module (interactive lectures)
research project (practical and thesis
Languages
afrikaans›fluent
english›native
More information
in 1 month
KwaZulu-Natal
Durban
Permanent contract
30.01.2023
13
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